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Re: Cycle Scheme

Posted: 24 Apr 2020, 12:20
by Perkles
D6Nutz wrote:
Perkles wrote:
Cav wrote:I just thought I'd look at my health and environmental benefits of cycling to work...

6 burgers.

That's how much more I can eat. Happy days!
get on strava and see how your improving its very good for that
(nod)

I pay for the premium subscription and you get the "Fitness and freshness chart". It gives you a score and chart of your fitness over up to 2 years.

Sent from my ONEPLUS A6013 using Tapatalk
yes and me I think its worth paying for ,I go by my average speed thats how I tell where any big improvements are

Re: Cycle Scheme

Posted: 04 May 2020, 09:59
by Cav
CycleScheme Certificate applied for - I'm settled on this: https://www.evanscycles.com/pinnacle-la ... e-EV342346

It isn't a good looking bike but it's a bargain bike for Shimano 105 Groupset (minus the chainring). Threaded BB, which after Perks pointed out he prefers them, I did some searching and realised this comes highly recommended!.

Okay so a lot of components are heavy or non-aero but for a first timer it's still going to be awesome. The most important thing for me is smooth gearing as it is a pet-peeve of mine from my dodgy old MTB. I've got that box ticked with 105.

Now I just have to wait for the certificate to come through to raise the order (clap)

Then it's time to don the lycra and became a w@nker like the rest of them ;)

Re: Cycle Scheme

Posted: 04 May 2020, 10:06
by Perkles
Cav wrote:CycleScheme Certificate applied for - I'm settled on this: https://www.evanscycles.com/pinnacle-la ... e-EV342346

It isn't a good looking bike but it's a bargain bike for Shimano 105 Groupset (minus the chainring). Threaded BB, which after Perks pointed out he prefers them, I did some searching and realised this comes highly recommended!.

Okay so a lot of components are heavy or non-aero but for a first timer it's still going to be awesome. The most important thing for me is smooth gearing as it is a pet-peeve of mine from my dodgy old MTB. I've got that box ticked with 105.

Now I just have to wait for the certificate to come through to raise the order (clap)

Then it's time to don the lycra and became a w@nker like the rest of them ;)
aero makes no noticeable difference to mere mortals who ride below 23 mph avg so dont get hung up on that
Your to young to be a mamil :D

Re: Cycle Scheme

Posted: 04 May 2020, 10:42
by Cav
Fair enough although I was thinking more about the wheels.. those effects will likely be felt at lower speeds.

Haha.. even so, in my current state I'm not a looker :D

Having said THAT I did lose 8.5lbs this week on the first week of my diet. I aim to keep this going til Christmas and hopefully lost 3 of the 4 stone I need to lose. Cycling will certainly help (if I get the bike in 202 which may be a task in itself).

Re: Cycle Scheme

Posted: 04 May 2020, 13:43
by D41
Exercise & diet is all it is.
That bike doesn't look bad at all...it's clean-looking, and it's black....the Lance Armstrong crowd tend towards more garish colours.
You're not going to feel any drag from the wheels. Especially not if you're carrying around a few dozen soon-to-be-lost pounds. Aero wheels at best can drop your time over a given distance, but it's not something you can actually feel, unless if maybe you were running a rear disc (and getting blown around).