What ails you today?

[Kwacky]

Eww. A bug or something you've eaten?

[Cav]

Not sure.. I did have a KFC bucket with the wife the night of the vomiting but she's fine. So I guess a bug

[kiwikrasher]

Vomiting and diarrhea

Boo to that. GWS mate

[Kwacky]

My knees have been playing up. Lots of pain under load on the outside of them. I've been for a physio session this evening and been given some exercises to do. The good news is there's nothing damaged.

I'll crack on with my exercises, hopefully get my strength and stability back and start going back to the gym

[kiwikrasher]

My knees have been playing up. Lots of pain under load on the outside of them. I've been for a physio session this evening and been given some exercises to do. The good news is there's nothing damaged.

I'll crack on with my exercises, hopefully get my strength and stability back and start going back to the gym

Tell me you're getting old without telling me...

[Kwacky]

I don't have to tell anyone

To be honest I was a bit worried my knees had called it a day. A few hundred thousand miles on sports bikes and a few years doing martial arts will have taken its toll. But the physio assessment was encouraging.

I'm sure I'll start falling apart soon enough

[kiwikrasher]

I don't have to tell anyone

To be honest I was a bit worried my knees had called it a day. A few hundred thousand miles on sports bikes and a few years doing martial arts will have taken its toll. But the physio assessment was encouraging.

I'm sure I'll start falling apart soon enough

I’ve been catching up on a lot of pruning and other yard work. I feel ok doing it and then the next morning wake up like I’ve been in a tumble dryer. Definitely falling apart era approaching

[D41]

I'm trying out/using my new blood-pressure-machine-thing today.
I'm going to be using it every morning and keeping track of the readings on a calendar, see if my meds need a stronger dosage (likely) or not.
I also need to be altering my diet a tad.
Or so my doctor says...but seriously, wtf does he know, eh??

[kiwikrasher]

Man flu

Eye is all gummed up and a headache that won’t lift. Body aches and sinus congestion.

Was supposed to be on course today but I actually past the exam and practicals yesterday. Today was for resit/re-assess if you messed up. 3 of us passed first time. So day off for me, of course I get sick

[Kwacky]

RIP Kiwi

[C00kiemonster]

RIP Kiwi

PS. Hope its not true

[Kwacky]

Nah, he's just faking ît to get his wife to wear her nurses uniform and look after him.

[kiwikrasher]

Nah, he's just faking ît to get his wife to wear her nurses uniform and look after him.

Well funny you should say that cause she worked an extra shift last week to get Friday off knowing there was a good chance I’d pass on Thursday and have the day off too. But both myself and her daughter were crook and she said she still felt like she was at work. But she didn’t put on her scrubs

Feeling a bit better today after sleeping most the day

[D41]

https://youtu.be/myiXfGmYhKU?si=tDTHqqtYSYOqI2NA

[kiwikrasher]

https://youtu.be/myiXfGmYhKU?si=tDTHqqtYSYOqI2NA

That’s some bizarre shite

[Cav]

I took a mental health day yesterday. I got to drop my eldest at pre-school before getting my mountain bike loaded and heading to the forest for 3 hours of bliss.

Much like riding on the race track, when you're pelting between trees at 42mph over roots and jumps, there is nothing else going on in your mind.

[D6Nutz]

Much like riding on the race track, when you're pelting between trees at 42mph over roots and jumps, there is nothing else going on in your mind.

Get an enduro bike and hit the lanes, you get all of the above and you don't have to peddle.. lol..