What are you eating ??

[Kwacky]

Last night I had a chili I had made. Mrs Kwacky thought it looked a bit runny, so added some gravy to it. It ended up tasting like spicy beef stew. I wasn't impressed

[Kwacky]

Thai fish cakes and sticky lemongrass rice

[Blade]

Pancakes and blueberries with fresh coffee.

Standard Saturday morning pre football breakfast. Plenty of energy for the little man.

[Deegee]

Sauerkraut and bratties last night, grapefruit and then smoked salmon and scrambled eggs for breakfast this morning with fresh coffee. In serious need of some rejuvenation this morning.

[TonyB]

My kid won't touch coffee.

I had porridge with some local honey. Trying to build up my immune system ready for the next hayfever season.

[Deegee]

My kid won't touch coffee.

Neither does my youngest, the older lad didn't until he became a Chef.....

[Kwacky]

Full English breakfast.

[Rossgo]

Had an Italian yesterday at a new restaurant in town. It was amazing it clearly had premade food items which was a bit of a let down as I was expecting it to be cooked from scratch. However the at atmosphere was excellent and the service was very good. Would we go back....not right away maybe try it in a year to see if they have moved on a bit more

[Kwacky]

lamb and chicken shish kebab, rice and salad.

[DaytonAndy]

Lamb Dopiaza a la Hairy Bikers. Mmmmm.

[Rossgo]

Crunchy Nut. Such a tasty cereal.

Quick question for all.

You know on the side it says 1 serving is 30g...but who actually sticks to this?!!?!

[Kwacky]

It's a bowlful for me, so it's variable.

They have to give a serving weight - it's all to do with giving the usual nutritional information.

[Rossgo]

Snap!! I have actually had to come off our bowls because they are so big it must be able to fit 600 calories worth of cereal haha!! (Havent actually weighed what can fit in them but i did used to fill to the top [FACE WITH TEARS OF JOY] ). I don't get why they have have to have a serving so dam small haha!! They should at least be realistic with what people will actually have [SMILING FACE WITH OPEN MOUTH AND SMILING EYES]

[D6Nutz]

Tapas box.



Chicken, chorizo, meatballs, ham croquette, huge tortilla, pasta, and salad. Fecking lovely (as is the girl who works in the van)

[D6Nutz]

[SMILING FACE WITH OPEN MOUTH AND SMILING EYES]

Yay, rossgo had got his app back with the insane smilies [POKING FUN BECAUSE WORK IS DULL AND I HAVE NOTHING MORE INTETESTING TO DO]

[Kwacky]

that looks yum

[D41]

Snap!! I have actually had to come off our bowls because they are so big it must be able to fit 600 calories worth of cereal haha!! (Havent actually weighed what can fit in them but i did used to fill to the top [FACE WITH TEARS OF JOY] ). I don't get why they have have to have a serving so dam small haha!! They should at least be realistic with what people will actually have [SMILING FACE WITH OPEN MOUTH AND SMILING EYES]

It's just terminology Ross....the have absolutely no idea what sort of crockery your Mum has at her house, and a 'calorie' is just a unit of 'energy potential' or sommit like that....not weight.

You big fattie.

[Blade]

I believe one reason for small portion sizes is if the fat content per serving is less than 5 grams you can market the product as low fat.

Seems mental I know but I remember the discussion being in the news.

Weirdly if you say your 1 pound block of lard (454g) has a 100 servings you can call your lard a low fat product. Fi^ked up I know

[Deegee]

Meatballs, pasta and sauce with extra Parmesan and chilli.

[TonyB]

Nowt wrong with fat Blade, even saturated fat is needed in the body to make testosterone, without that you'd be hairless with no Adam's apple and cry at romcoms and weddings (you'd have to change your name to Darren). It's refined sugars and refined carbs that make you flabby and diabetic.