Frozen fruit is ace mate, I use it in my morning smoothies.Frankie wrote:Cutting back on lots this year, starting the morning with fresh fruit smoothie made by me, someone said I should buy frozen fruit, berries etc, ideal for smoothies, perfect as fresh always goes off too fast.
Only drawback is I gave myself the brain-freeze from hell this morning.... note to self, let things warm up a little lol.
A good mix I go for is:
1 banana
2 other pieces of fruit, depending on what's in. I quite like apple and frozen berries
Fill up with alpro almond milk (unsweetened)
A couple of spoons of 100% natural yoghurt and a sprinkling of oats to thicken.
The alpro stuff is much better than fruit juice and milk as it's so low in calories, sugar, and fat.
you should bottle it and sell it, make a fortune 
