4 rashers of bacon, 2 poached eggs for my tea, an orange and a banana.

both of you are very welcome.

Kwacky wrote:That's an impressive drop of weight. Kudos.

When did tankslap turn into mumsnet?

Since you started using L'oreal products on yer kite laaaa.

I was 13.8 st before xmas mate....i had a tum like a lager swilling lout. It was all food....i love my food.

Down to 12.4 now...want to get to 12 st before my hols, then i can pig out mate.

yup.

Eating super clean mon-fri, no carbs, sugar, limited fats, high protein. Seems to be working mate. I miss my bread though......

I'm looking forward to my 2 days of eating anything i want! Donner Kebab for me tomorrow, with chili and garlic mayo... side order of garlic bread with cheese. Sunday, out for lunch with fambo for another plate load of foodadge.... Yum. That's all i live for these days, my weekends of sin free eating.

No problem at all mate. Package sent out today via recorded del, she should get it tomorrow before 1pm hopefully. Here's a list of the suff for her to have a look: http://professional.monplatin.co.il/main.asp?product_id=10226&cat=products&sCat=product&sel_nav1=10&sel_nav2=11" on...

Hi Mate. Can you pm me your address, theres a few things i would like to Give Mrs Spudda. With Chemo, your skin can dry up, especially on the face and scalp. I would like to send you some new stuff (not on the market yet) that will deep moisture her skin. It's all natural, no chemicals at all. Also,...

Of course you are!

...A bit like the copper i saw last week on his mobile while driving.

Must admit, I'm tempted to get this....

Chris' identity is well known now.

I bought a few bits from him for the bike, he's a lovely bloke... And, he can't half ride a bike!

Craig has the Lightech rearsets on his Yam, and the build quality is stunning though....

They love spending your money here mate!

Rizoma all the way, had Gilles and the flex like buggery. I've got the pegs on my Blade, they crash well, and are grippy....and look cool!

Had the standard rear sets powder coated, and does the job for me!

Where did you order one from Steve? Wouldn't mind one for the blade.

And do we get discount?

WHAT. THE. FXXK!

Casting someones marmite motorway is beyond me....

"hey dudes, look at my missus' chokky starfish on the mantelpiece, isn't it wonderful"...............

Yup, I have an Arlen ness one piece. Great kwalitay, and survived an off on the road around 50 mph.. The leather torn at the elbow where the panel meets the fabric. But, it saved my arse big style.

Had a Burrito at the Burrito place in L1, and a NICE STIR FRY TONIGHT. BACK TO THE SHAKES AND FISH TOMORROW....

Had a big shopping spree for summer clothes ready for out trip to NYC in August.

Great bargains this time of year on summer gear!

http://www.moorespeedracing.co.uk/rizoma-handlebar-grips/GR205A.html?gclid=CJzY5aefqMMCFQEFwwoddREAhg" onclick="window.open(this.href);return false; Brilliant mod. Takes a bit of getting used to, especially roundabouts and hairpins LOL, but no more bending wrists back...just a slight turn ...