No. I'm keeping track of my weight and how I look/how much stubborn fat is on my stomach. If I stay the same weight and can feel my skin fold getting thinner and I can see a difference in the photos then I'm happy. I think I'm about about 16-18% and I want to drop it to around 12% for June next year

... the 1 month mark) there is more definition around the pecks and shoulders and a little less fat roll over my boxers. My back looks exactly the same except my lats are bigger. I've started taking Grenade Thermo Detonators today and will be increasing my dedicated cardio sessions to 3 times a ...

... to move back up as it was unsafe. Mind you I'd probably be in novices again now as I haven't ridden on track for 18 months. :D I'm exactly the same as you.. when I went up to Fast Group I knew instantly it was the right group for me - although I was still petrified. When I went to Donington ...

Currently chatting to a couple of suspension experts about options for the bike. Both have said the same thing - the rear on my model is fine for road and the occasional track day. It will need a new spring and both have recommended a revalve. Front forks should be fine with ...

Kwacky wrote:I'm not a fan of cats. They kill wildlife, crap in peoples gardens and spray their piss everywhere.

Ditto. I really don't see the attraction given a small dog gives the same affection and doesn't do what the hell it wants everywhere.

I've not seen the race (couldn't find it on here in Cali) and agree its a shame if the race wasn't more exciting.

But at the same time, if I was MM (and at least my initials are lol) and Rossi had punted me off the track the race before. Then **** yeah I'd make sure he never won the title.

... thee reminder. Have ridden in cold and very wet conditions now, and everything held up well. Pun not intended. The gloves were nice and warm, and same with the boots. The oxford gear is good, but when I know it's going to rain ive also been using a rain overcoat, mostly to try to stop the white ...

... infection a couple of years ago but actually it's prob more like 3-4 years ago...it's gone so quickly. You have to seize the moment and I'm.the same I book main holidays way in advance because I know if you don't you won't be able to do it. Really enjoy it and take some pics for us here [SMILING ...

Selfish ignorant twunts, & filming on a hand held camera at the same time FFS.!!! We should all be thankful that no one was hurt, so no harm done IMO. Still, if they're dumb enough to publicly post up the footage, then they deserve to have the book thrown ...

... that drove onto Brands during a race got? He thought he was the Billy Bollocks at the time, but the rest of the world thought he was a t*sser, same with these clowns.

Haha! I do exactly the same. my dad used to moan at me when I chucked away information he keeps documents due to so many cock ups in the past he can prove everything in black and white.

There is no alternative when it comes to making a vote though. They are all part of the same undemocratic system whichever Party they belong to. We had an opportunity to change the voting system a few years ago but the two main parties made sure that did not happen. ...

... but it's sometimes good to have different things going on on days like today when you have to motivate others and keep yourself motivated at the same time. If this was a normal day then the training would not be welcomed it would be an annoyance haha!!

Same here.. I always take part in No Limits' podium draw and I'm always wrong but only just. I get all three people correct with two of them in the wrong position

It's appreciated!

On the whole the two of us are very strong and supportive of eachother but obviously I have my own personal issues and if we are both feeling down at the same time then stuff can get messy.

Anyway, thanks bud

Cav wrote:The main thing for me is enjoyment and I guess it is the same for you.

As long as you do enjoy it, who cares how fast you are!

Amen to that.

The main thing for me is enjoyment and I guess it is the same for you. For me I enjoy learning and progressing so I watch as many videos as I can to listen to what the bike of Josh Brookes is doing and I think about how i would do it for myself. As long ...

I cannot see Lorenzo and Rossi being in the same team next year and probably Rossi wont even be in Motogp next year.

The last time we were on the same bikes riding the same piece of tarmac this happened.

But by all means tell me I should be doing two corners you don't know using tyres you've never ridden at a much faster speed in the dry.

Rides like tonight remind me how good these tyres are. Hard braking and the front is solid. There's a couple of left handers I use getting on the motorway and I'm doing the same speeds in the rain.