Shoulders and traps. Morning session went well, used the same weights as before I burnt out. Feel like I could go up to the next weight next week. Lunchtime session saw me again lifting the same as I did before the burn out, but this time with the rest period ...

I had a steak pasty from the local bakery - was lovely

Got a pot of pasta to eat shortly before I head to the gym, need to start smashing it again - only 2 weeks before my holiday

That position always goes internally before even getting a chance to go external. It even goes before test rider vacancies.

... two) I gave it a whirl. Wow! It's not exactly a mirror finish, but it's so much better now than the orangey-brown disaster that adorned the engine before!

... was without doubt the most entertaining train journey I have ever been on. :D I had to take some sneaky photos, just could not resist. :D Blondie before: 2016-05-14 11.49.11.jpg Blondie after changing: (party) 2016-05-14 12.12.10.jpg

I know that with a couple of my clients who run small fleets of Company cars, the insurers insist on one or two of the drivers using a black box all the time due to their accident/speeding records. Doubt it will be many years before that filters down to all of us.

Kwacky wrote:I know we've discussed this before.

This morning I had a long chat with an expert we use for accident investigations and reconstructions. He's been to an annual conference and gave me a call to give me an update as it's an area we deal in.

Do you deal in personal injury claims?

Blade wrote:Haha you spotted

Have you done it before???? IT. IS. INCREDIBLE!!!!!


TBH....the upward wind-tunnel thing you do in training is pretty cool too.....but nothing can replicate that moment when you jump out the door.


Have fun!!!

I know we've discussed this before. This morning I had a long chat with an expert we use for accident investigations and reconstructions. He's been to an annual conference and gave me a call to give me an update as it's an area we deal ...

Received my new tyre warmers and second-hand Sidi Vortice Boots

Very content with my purchases. Unlikely to use them before July though

not sure i stopped at the petrol station before the snake and was told about it. cat and fiddle is all 50 speed camera-ed ??? im surprised theres still crashes Bradwell, near Tideswell. Didn't turn out well. RIP http://www.derbyshiretimes.co.uk/news/he-always-had-a-smile-on-his-face-tributes-paid-to-buxton-biker-mark-young-1-7903655" ...

not sure i stopped at the petrol station before the snake and was told about it. cat and fiddle is all 50 speed camera-ed ??? im surprised theres still crashes Bradwell, near Tideswell. Didn't turn out well. RIP http://www.derbyshiretimes.co.uk/news/he-always-had-a-smile-on-his-face-tributes-paid-to-buxton-biker-mark-young-1-7903655" ...

... this government won't leave.... If the outcome was that the majority want out, I imagine that Cameron would dissolve the incumbent as his last act before resigning.? Perhaps then Boris would be up against Corbyn, so the next question for us would be; " Do you want the Trump, or full on idealistic ...

Balls

Lines changed and bled well this morning. Lever firm.

Move the bike forwards a metre - lever loses all pressure. Same as before.

I'm going to have a cry and then strip the callipers properly i think. Then its an MC refurb.

I'm getting fed up of brakes

BT-023, fecking horrible. The grip is actually OK or it had been until I went out on Saturday in the hot weather, but I hate the profile.

Just noticed I'd quoted the wrong person above, meant to quote Kwacky not Blade.

Anyway back to the ZX before Kwacky starts moaning!

... on. I bought the ex out D41 so I'm here for good now. She moved out last weekend. Just has been a year since I left, so it's going to take a while before it feels like mine again. Feels a bit empty too as she's taken all the art and photos from the walls! I didn't like most of the art she chose, ...

... on. I bought the ex out D41 so I'm here for good now. She moved out last weekend. Just has been a year since I left, so it's going to take a while before it feels like mine again. Feels a bit empty too as she's taken all the art and photos from the walls! I didn't like most of the art she chose, ...

not sure i stopped at the petrol station before the snake and was told about it.
cat and fiddle is all 50 speed camera-ed ??? im surprised theres still crashes

Well after being out on a ride with Frankie and Jon today, I am now sat in my track day chair out the front of the garage catching the last of the sun before it disappears round the side of the house with a large bottle of Budweiser !!!!

... 3 new episodes was constructed around these audio recordings thereby ensuring it was authentic. Sylvia Anderson got to see the finished episodes before she died.