Do you get much discount on your insurance if you're IAM?

Well done that man.

Managed 10x200kg on third set of leg press so time to up that weight.

Right arm and shoulder was playing up though so went very light on the weights for those exercises

DC Future Legends or something like that.

Looks a bit crap.

Meatballs and pasta

Country roads home tonight, which included a sideways slide when I ran over some mud.

/bokes

You getting your bikini line done?

What's it about?

Good idea.

I might badger RST to see if they've got a set.

If I mug you will they give you a replacement set?

or 3 minutes 26 seconds

One of the best TV series ever

Some Nevr Dull metal polish. I think I only buy it for the smell.

I don't know what surprises me more; that you've got friends or that you can afford to lose any

The cheapest I can find those RST Thermotech gloves is £140

erm, yeah, sure, why not? They're almost as impressive as they fooking idiotic Predator helmets you see

She needs prosecuting.

Over £700 raised for cancer research from those who attended the funeral. That's impressive seeing as it's January and most of the people who went attended Ron's funeral just a few weeks ago.

[video]https://www.youtube.com/watch?v=zt-BjRXwLe0[/video]

[video]https://www.youtube.com/watch?v=XKLcmXdielE[/video]

I think I like the flexibility of heated gloves. It means I can use them on either bike.