Another sad loss. His son must be beside himself.

Back in the gym. Too hot and I was tired so I wasn't very good. Weak on pull ups and deadlifts.

a load of hot mexican sauces from http://www.coolchile.co.uk/" onclick="window.open(this.href);return false;

burgers with my special mexican sauce

http://www.expert-toolstore.com/facom-s ... craper-set" onclick="window.open(this.href);return false;

Currently Dunlop, Hutchinson, McGuiness and Anstey

Sweet looking bike and top range bling, what's not to love?

Sounds like Dunlop is flying.

Monty wrote:I'm just going to pretend I didn't read that

St Marks just called you a darkie.............

That is proven. That's one of my issues about giving money for things like clean water in developing countries, where infant mortality is high and that's the mindset of parents. As harsh as it sounds, if nature can't house humans then humans shouldn't live there. Putting in wells and water purifying...

I'm embracing nothing, you hairy homo.

A long winded letter from the NHS telling me the NHS intends to share my information within the NHS.

No idea how much that little exercise cost them.

I was good for lunch. I had a salad, a banana, some nuts and some raisins.

Then I took a walk to the petrol station to use their cash point.

And went inside and treated myself to a chunky kitkat and a packet of peanut M&Ms

I feel sick now.

Perkles wrote:im 93kg without kit on

If you could keep your kit on that would be very much appreciated.

The immigration issue is a winner - because most people won't look beyond what they're told. According to social media, if we leave the EU, no one will want to try and get into this country any more. The camps at Calais will empty as migrants find out that the UK is no longer a member state. Who has...

But we won't have matching boots anymore



They do look proper bo though.

Those scrapers look good. I may invest in some. This is my favourite tool set at home. http://www.drapertools.com/product/63377/Mechanic-s-Bit-Set-Comprising-of-Draper-Tx-Star-and-Hexagon-Bits-(35-Piece" onclick="window.open(this.href);return false;) It's much better than a set of allen ke...

Seniors to start at 2pm

Sidecars at midday

They all are. I don't trust any of them.

Both sides have gone very personal in their attacks. It's gone very scrappy. I can see the Brexit side starting to win this.

It would be good if some concessions where made when it comes to a lack of knowing what's going to happen if we leave.