... out the most to me as the other two seem to be money grabbing exercises as, like you say, they're quite regimented in that you must do Level 1 before going to the next level. That's all good but it's a lot of money for the basics..

... are some who knock it but it's successful and you get a wide range of riders going back. It is rigid though. You have to do the first 3 levels before they start to look at you as an individual and working on your weaknesses. I did level 1 years ago and enjoyed it. Chris Walker is ok but it's ...

... I think my mates want to do their first one at Pembrey (my mate who crashed and broke his leg on his first trackday there wants to face his demons before going to another track) which I may or may not go to. After that it will be a case of whichever date or price is most appealing.. Hmmmmmm.. trackdays

I've posted this before but fairly certain nobody ever watched it as it's over three hours long, please give it a try.

[video]https://www.youtube.com/watch?v=U1Qt6a-vaNM[/video]

I cant remember so many terrorist and conflicts as now,I fly frequently with work and it is now spooking me.Never had that feeling before

Don't ruin this for me !!! Haha

It's probably going to be 2017 before it gets closed to being finished but it will be worth it !!

... or she should use a kill shot or a wounding shot. Lots of attacks on Corbyn but they're using sound bites. His answers are taken out of context. Before he talked about the shoot to kill he was saying that we shouldn't get ourselves into a position where there are shoot outs on the streets, we ...

... its intention to regain its crown of ‘King of the Superbikes’ after unveiling the much anticipated new GSX-R1000, but it will be late next summer before we get a chance to sling a leg over the all-new MotoGP-derived masterpiece. Power figures have yet to be declared for the bike, which will officially ...

... by the new shotgun exhausts. I guess the same exhaust will appear on the 1299 eventually. Maybe now is the golden time to buy a Ducati sportsbike before Euro4 ruins the looks of a design icon.

Shortly before Ron's funeral my mother-in-law was told that she has cancer. It's in her lungs and her right arm. There's not much they can do. She's been for an assessment today and they're suggesting having a go at radiotherapy. ...

... of manpower, & makes their radicalisation even easier. We may be up against a medieval ideology, but as I have pointed out numerous times before, IMHO they are being directed by some pretty smart tactical attitude.

I'm pretty sure ISIS/IS/ISIL are the rebels that our government were financially and tactically helping before they changed their allegiance and helped the Syrian Government instead. Simple question - How on earth are they operating so organised and with so many weapons? They ...

... this year, Australia in recent times and of course London with the 7/7 terror attacks. I unfortunately think things are going to get alot worse before anything gets any better and this is going to be a long and harsh war. I hope I'm wrong I really do.

... old achilles injury has flared up again. Thought I was easing in! Obviously getting older than I thought. Not full on atm but feeling like it did before it went big time last time round, so resting, stretching and strapping it and hopefully it'll come right soon.

... also sorted out my ground clearance issues. At the bottom of Craner on the right hander I used to scrape toe early in the day - by accelerating before the Apex the ride height of the bike increased and I no longer had issues

It's great to be planning again isn't it. I remember you saying about the city2surf before. I'm going to be sticking to about 5 miles for a few weeks before taking the distance up. But I've got a race in early Jan called rough and tumble, it's a 10 mile off roader ...

... it this time and ease in.. I'll stick to 5 km for a few weeks and slowly increase distance and frequency. There's a 10 km race in feb I've done before that I'm signing up to and the City2Surf in August (home for it next yr) thats I still have to break the hour for. Depending on how I'm going ...

... has not been serviced in a while and is really tired then it may need some additional parts at an extra cost but we would notify you of this before hand. Why not bring your whole bike in and have it fully prepped for 2015/6. Serviced, dyno set up etc etc Just PM or Post any questions. We ...

... - then I realise how stupid that sounds! haha... I struggle with Cardio too although I do about 20 minutes on the treadmill, bike or cross trainer before every session. Typically 10 minutes relaxed to build up my heart rate and then 10 minutes HIIT. 20 seconds at 100% followed by 40 seconds rest ...

I've not seen the race (couldn't find it on here in Cali) and agree its a shame if the race wasn't more exciting.

But at the same time, if I was MM (and at least my initials are lol) and Rossi had punted me off the track the race before. Then **** yeah I'd make sure he never won the title.