Search found 4200 matches: thread

Searched query: thread

Return to advanced search

Re: Just one bike

... of this with my company vehicle, they massively underestimated a 3yr mileage by approx 40% and have been caned on the costs. When I started this thread I had no intention of moving and was looking for a do it all bike, plus I thought I would get decent money for the Versys. But the Versys is ...
by Kwacky
Today, 08:41
 
Forum: Biking Stuff
Topic: Just one bike
Replies: 154
Views: 4334

KTM 790 Duke - Review

... IMG_20180417_122701.jpg IMG_20180417_122709.jpg IMG_20180417_122725.jpg P.S. Following on from the do you need a quick shifter thread... The answer it yes, absolutely, no doubt...
by D6Nutz
Yesterday, 22:39
 
Forum: Biking Stuff
Topic: KTM 790 Duke - Review
Replies: 10
Views: 125

Re: The new improved fitness thread

Legs and abs last night. I took my wife and she did some of the exercises with me. She reckons her legs aren't too bad today, which means I didn't push her hard enough yesterday. I know for next time. (devil)
by Kwacky
Yesterday, 09:38
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2149
Views: 81141

Re: The new improved fitness thread

Today I did another PT session concentrating on arm's/chest with plenty of pull-up's (assisted) and pull downs, barbell presses and tricep pull downs on the cables, then shoulder press to finish.... That air conditioning had packed in and tomorrow is forecast to be 5° warmer so today was a good day ...
by Stonesie
17 Apr 2018, 16:58
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2149
Views: 81141

Re: The new improved fitness thread

Still doing remedial work with the physio.

A bit gutted I can't do what I want to, but if I could do that then i wouldn't be broken and need the physio in the first place!

I'm making progress though, that's the important thing.
by Itchy
17 Apr 2018, 08:10
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2149
Views: 81141

Re: The new improved fitness thread

Great work Stonesie!

Talking of tapering, my fat loss is having a notable effect on my waist as all my trousers are too big. Even my new 30" waist trousers are getting a little loose
by Cav
17 Apr 2018, 07:07
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2149
Views: 81141

Re: What did you do to your bike today ??

wow bit late to the thread, get well soon bud, that looks painful, and I'm sure the pain will only get worse once you see the bike, but hope its not too bad at all!
by Cavetroll87
16 Apr 2018, 15:35
 
Forum: Biking Stuff
Topic: What did you do to your bike today ??
Replies: 7657
Views: 197779

Re: The new improved fitness thread

Thursdays run turned out to be a bit more of a pace training session. Today I went out with the club for a 10 miller with the focus on a social run. It's been ages since I just ran without an agenda, and I really enjoyed it. Mission accomplished. Now I have a hard week of tapering before the maratho...
by D6Nutz
15 Apr 2018, 15:22
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2149
Views: 81141

Re: What did you do to your bike today ??

Had my first observed run with me IAM observer. No one died, so that's a bonus.

I'll update the IAM thread later on.
by Kwacky
15 Apr 2018, 14:03
 
Forum: Biking Stuff
Topic: What did you do to your bike today ??
Replies: 7657
Views: 197779

Re: The new improved fitness thread

PT session today (leg day) and she joined in matching me move for move, awesome, this tickled my competitive side until I noticed something about this girl, she was wearing 2 T-shirts and a jacket and not getting warm while I was sweating in 1 T-shirt, great fun though and I tried level 20 on a stai...
by Stonesie
14 Apr 2018, 23:22
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2149
Views: 81141

Re: WTF?

... everyone’s views on abortion and capital punishment?” We covered this already, at length. [emoji23][emoji23] yea i didnt read everything. This thread had over 90 posts, i wasnt going to sit here and read it all [emoji23][emoji23] But as i didnt have my say i thought i would lol Sent from my ...
by Rossgo
12 Apr 2018, 07:24
 
Forum: Slapper Chat
Topic: WTF?
Replies: 143
Views: 5039

Re: The new improved fitness thread

6 miles is an endurance task to me :( Last night was legs at the gym. Really struggled to get going to start with and couldn't get past 120kg so dropped the weight down then racked up again - I got 150kg for 2. Onto leg press I did 125kg for single leg 'jumping' presses then racked up to 365kg for 5...
by Cav
12 Apr 2018, 07:06
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2149
Views: 81141

Re: Go fund me

Well this thread degenerated!! (lol) Just hope this stem cell treatment does some good Perks, I was really disappointed to hear Cyprus didn’t work as well as you were expecting It actually made me feel quite a lot worse and was ...
by Perkles
12 Apr 2018, 06:44
 
Forum: Slapper Chat
Topic: Go fund me
Replies: 30
Views: 486

Re: Go fund me

Well this thread degenerated!! (lol)

Just hope this stem cell treatment does some good Perks, I was really disappointed to hear Cyprus didn’t work as well as you were expecting
by kiwikrasher
11 Apr 2018, 23:35
 
Forum: Slapper Chat
Topic: Go fund me
Replies: 30
Views: 486

Re: The new improved fitness thread

6 mile recovery run on Monday, now having a couple of rest days

Learned I can set alerts on my watch to remind me to eat, so I've fine that for race day.

Probably going for a chilled 7 miler tomorrow and then a sports massage on Friday after work.
by D6Nutz
11 Apr 2018, 19:08
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2149
Views: 81141

Re: The new improved fitness thread

At it today,
9x 30s steady 30s fast on the rower
3x
30s battle roaps
12 barbell shoulder press 20kg
10 single arm row each arm 12kg
30s burpees
30s renegade row 6kg
1min rest...

I'm unfit lol but working on it.
by Stonesie
11 Apr 2018, 14:20
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2149
Views: 81141

Re: The new improved fitness thread

Did a workout yesterday but decided not to today, still worn out and didnt get much sleep so I will be back at it tomorrow. Mainly doing cardio with rowing machine, stairmaster and some light weights, slam ball, farmers walk (50kg on that and my hands are the limiting factor)... Trying to shift the ...
by Stonesie
10 Apr 2018, 13:08
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2149
Views: 81141

Re: The new improved fitness thread

I've been concentrating on the bigger lifts recently; deadlift, bench, squats mostly. Yesterday I actually tried to go for a heavy weight for deadlift and I managed 140kg for 2 reps - I had veins bulging everywhere, I forgot to breathe, it was tough. Squats up to 130kg Bench is currently at 90kg for...
by Cav
10 Apr 2018, 11:48
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2149
Views: 81141

Re: The new improved fitness thread

Gym again. My wife went to boxercise but my hand is still **** so I did back. Big session as well. I'm totes swole :D
by Kwacky
08 Apr 2018, 12:50
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2149
Views: 81141

Re: The new improved fitness thread

18 mile run this morning, the final long run before Southampton marathon in 2 weeks.

Did a simulated race run, which went pretty well until the last mile when i hit a wall. I really need to eat more when I run, it's one of my biggest failings.
by D6Nutz
08 Apr 2018, 12:14
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2149
Views: 81141
Next

Return to advanced search